Online Monthly Maintenance

Monthly Maintenance Subscription

An ongoing guidance, accountability, and optimization program for your diet, fitness, and recovery.

If you’ve completed The Protocol—AMAZING!! Now, let’s ensure you sustain and refine your results with a strategic monthly plan designed to keep your metabolism optimized, your glucose stable, and your progress moving forward.

What’s Included:
✅ Custom Adjustments – Tailored refinements to your nutrition, macros, and exercise based on your evolving needs.
✅ Glucose & Metabolic Tracking – Guidance on interpreting trends and making smart adjustments to maintain optimal levels.
✅ Accountability & Support – Direct access for check-ins, troubleshooting, and strategic coaching.
✅ Advanced Longevity Insights – Next-level strategies for long-term metabolic health, muscle retention, and performance.
✅ Adaptability for Life’s Challenges – Stay on track through vacations, events, and unexpected disruptions.

This program is not just maintenance—it’s an evolutionary phase designed to ensure you never backslide while continuing to improve.

Who is this for?

• Protocol graduates who want continued expert support.

• Any fitness level aiming for long-term weight stability, muscle growth, or further fat loss.

• High performers who want to stay ahead of metabolic dysfunction and longevity risks.

🔹 No contracts, cancel anytime.
🔹 You’ve come this far—let’s lock in these results for life.